Why Choose Our Program?
We Are Funny!
And We Do It All In ONE DAY!
WELCOME TO OUR BRAND NEW ONE DAY EXPRESS PRENATAL CLASS!
DESIGNED WITH YOUR BUSY SCHEDULES IN MIND!
The Birth Experience classes are rare in that men are very involved and the principles of Adult Education are incorporated. Julie believes that learning should be Fun! In our classes you will learn hands on coaching skills, breathing, and relaxation exercises that can reduce labour up to one third of your labour time.
One Day Course (Sat. 9am-4pm)
Cost: $200.00 plus H.S.T
Pizza Lunch Included!
What Will You Learn?
Exercise for Pregnancy
Stages of Labour
Sex during Pregnancy
Timing Contractions - The 511 Rule
Coping with Labour
Medical & Natural Pain Coping Techniques
Role Play for Coaching
Super Mom Syndrome
Postpartum Blues v.s. Depression
Sex After Baby!
& So Much More
Parking is free!
Insurance letters are issued at the beginning of class, may also be used for income tax submission.
Cancellation Policy: There are no refunds, unless you provide a physicians letter with a medical explanation (same as the hospital policy). We have 2 ways we can deliver your classes. We can apply your cost to a product or service. We do our very best to ensure you receive your education!
OR Try Our Private Class @ Your Home
Times: Your Choice 4-5 hour customized course
Location: Your House
Cost: $300+ HST
Call to book your own in home class with Melissa Millard or Julie Gallagher